Just like the first two stages of the 2009 Tour de France the start is near the water with great views of the harbors and the sailboats and yachts that are parked there while enjoying their summer holiday. The start town of Marseilles with its 26 centuries of history has helped create it into one of the oldest and greatest French cities. Marseille suffered a bit of isolation until the 19th century, much to its own doing. Even today it is the 2nd most populated city in France, it has kept its character and distinct charm. All the streets lead to the Vieux-Port or “Old Port”, where stage #3 of the Tour de France will start. The Vieux-Port is the perfect place to start the day with a morning market to pick up some fresh fish or to grab a ferry out to the small rock island that is home to the Chateau d’If where the legendary Count of Monte Cristo was said to have made his escape. Don’t miss the most amazing views in Marseille from the Corniche President John F Kennedy (there are a lot of roads in France named after JFK) This 5 km road looks out over the sea, the islands just offshore and the nearby mountains.
One of the most authentic to Marseille dishes is Bouillabaisse; it was created by fishmonger’s wives trying to use up what the catch from their husbands. Julia Child once said "to me the telling flavor of bouillabaisse comes from two things: the Provençal soup base - garlic, onions, tomatoes, olive oil, fennel, saffron, thyme, bay, and usually a bit of dried orange peel - and, of course, the fish - lean (non-oily), firm-fleshed, soft-fleshed, gelatinous, and shellfish."
L’Estaque lies just outside of Marseille on the coastal waterway. Paul Cezanne described the town “just like a playing card-red roofs on a blue sea” L’Estaque has a history of amazing painter was made famous by many avant-garde painters between 1870 and the first World War. Part of the history of modern art was laid her by Cezanne, Renoir, Braque, Dufy, Derain, Marquet, Orhon and Friesz. Today the residents of L’Estaque and Marseille enjoy the local fish shops and fish auction house located on the docks. Among the fish you can find stalls selling Chichi Frégi which are tasty long fried donuts. Enjoy them while on the docks enjoying the amazing view from the place de l’Eglise.
Les-Baux-de-Provence lies on a bare rock spur off of the Chaîne des Alpilles, a small mountain range in the Provence region. Les-Baux-de-Provence sits atop the rock spur that measures 2953 feet long X 656 feet wide with high vertical ravines on either side, a fortified castle lying in ruins and old desolate houses all combine to make the spectacular site of the village of Les Baux. The village gives its name to Bauxite, which was discovered here in 1822. The town is surrounded by vineyards in a region that is classified as “les baux de Provence” reds and rosé are more dominate in the area but whites are also produced. One of the best wine in the area is made at Mas de la Dame where they produce organic Grenache and Syrah and the Cuvée de la Stèle.
Arles was a Roman capital and major religious center in the Middle Ages; here you can see the preserved antiquities of Gallo-Roman times and gem of Romanesque art. Arles is the largest town in the Camargue area and has become the rice capital of the area. But Arles has a deep cultural past. Vincent Van Gogh came from Paris in February 20, 1888 and lived in Arles. Some of his most famous paintings were done here such as The Yellow House, Langlois Bridge and Van Gogh’s Bedroom. It was in Arles where Van Gogh cut off his ear and gave it to a prostitute. The residents of Arles started a petition in February 1889 to have him confined. He finally left Arles for the asylum at St-Remy-de-Provence in May 1889.
Just outside of Arles, on a hill overlook the town are the ruins of the Abbaye de Montmajour. The abbaye was built between the 10th & 13th century as a Benedictine Monastery and still has some graves from the 11th to 14th century. In the 17th century the abbey housed a handful of monks, laymen and officers of the crown, granted by the king and given part of the revenues. They developed a since of decadence and love of the good life and caused a bit of a reaction. The monks of St Maur, were sent to restore discipline sent new monks in 1639, the monks that were being expelled with force pillaged the abbaye. In the 18th century part of the abbaye collapsed and were replaced. The last cardinal of Rohan was implicated in the famous “Affair of the Necklace” that helped lead to the demise of Marie Antoinette. Because of that Louis XVI in 1786 decided the suppression of the abbaye in retribution. In 1791, the abbaye was sold as a national property. It had been purchased by a 2nd hand dealer for 62,000 livres, due over 12 years. To repay the debt the purchaser broke up the building and all the furnishing, timberwork and marble and was sold. Regardless of that she could not make her payments and in 1793 the sale was annulled. It happened again a few years later, what was left was broken up even more and sold off. It wasn’t until the last century that the people of Arles began to recover the monument piece by piece. In 1862 the restoration was started, and the abbaye was placed on the French historical monuments and in 1981 it was placed on the UNESCO list of World Heritage sites
Before the finish in La Grande-Motte the town of Aigues-Mortes is on the road leading in. With its fortified city, large towers and defensive curtain walls stands alongside the city’s landscape of pools and sea marshes. Aigues-Mortes means dead waters but lies in the far western edge of the Camargue in the Petit Camargue. The Camargue is home to more than 400 species of birds including Flamingos and the famous Camargue horses and the Camargue Bull. In 1970 the Camargue was established as a regional park and is some of the most protected lands in all of Europe.
Le Grau-du-Roi is the seaside resort that was once a part of the Auigues-Mortes until 1879, it grew up around the little port. From the far end of the pier you can catch a view of the Grande-Motte pyramids, Boucanet beach and the Port-Camargue where the 18km stretch of beach runs past the resorts of Le Grau-du-Roi and Port Camargue.
The stage ends in Le Grande Motte which lies right on the edge of the Mediterranean and 6km of a fine sandy beach. One of the most recognizable sight of Le Grande Motte is the honeycomb pyramids on the skyline at the Palais des Congres (conference center) that overlooks the marina that can house up to 1500 yachts.
With the Tour staring in Marseille, the “Made in Marseille” cookbook by Daniel Young was the perfect reference for the job. Filled with many classic dishes of the area and based on the ingredients of the region. Marseille is home to Bouillabaisse and so many other amazing seafood dishes. Like I have said before, if you want the best stuff, go to the source! I made three items from the book that would all incorporate into one and it was very tasty, and might be my favorite thing so far, and it turned out beautiful as well.
The first item was Tapenade. Tapenade is the famous paste of black olives, anchovies and capers and according to Daniel Young it was invented in 1880 by Charles Meynier, chef du cuisine at the Marseille restaurant La Maison Dorée that is unfortunately not around anymore. As with most things, tapenade changed over the years, the amounts of olives increased from 30% to 65%, capers were added less and less and anchovies were incorporated in more. Now it is hard to find a recipe that doesn’t call for anchovies. It can be served as an appetizer spread on toast or added to other dishes. I based my recipe on Daniel Young’s but kicked up a few of the ingredients, here is my variation:
Tapenade:
1 cup Kalamata olives, pitted
14 anchovies (do not rinse oil off)
3 ½ tablespoons capers
3 minced garlic cloves
1/3 to ½ cup of olive oil
Squeeze of lemon juice.
Add the first 4 items to a food processor or blender and mix into a paste. With the machine on, add the olive oil in a slow and steady stream. You will be able to tell when it has had enough oil, there is a noticeable change in the sound, if it sounds like it is “splashing” stop…. Add the lemon juice and pulse once. Can be stored in a tightly lidded jar in the refrigerator for up to 2 months.
Tomato Confit, also from the “Made in Marseille” book, was very easy but make sure you put a lot of time aside. If you see the word “confit” in a recipe, you better have thought about it before 5pm the night you are making it. Confit basically means that you are slow cooking something in oil or its own fat. Duck Confit is the king of the Confits and can take weeks to complete it so that it is at its best and full of flavor. The tomato confit can be made a little faster then duck confit but still you need 3 hours. When complete it can be kept in the refrigerator for up to one week.
Tomato Confit
6 or 7 ripe tomatoes
7 cloves of garlic, slice
2 sprigs of fresh thyme
Pinch of sugar
French sea salt
3 tablespoons olive oil
Fresh ground black pepper
The original recipe called for plum tomatoes but I used the best tomatoes I could find. (It makes a difference) Bring a pot of water to a boil add the tomatoes after cutting a small X onto the bottom of the tomato and plunge into the water for 30 seconds to a minute. They will start to peel up in the water, remove and take off the outside and cut into quarters and remove the seeds. To a nonstick baking pan add the sliced garlic and then top with the tomatoes. Sprinkle with thyme, sugar, salt & pepper and then drizzle with olive oil and cook in a 175 degree oven for 3 hours.
And finally this is where the Tapenade and Confit come into play. When looking through the book I knew I was going to made fish or seafood since the stage is so closely related to the water. I was struck by a recipe in the book and had to make it. Millefeuille de Loup en Croustillant de Tapenade, Tomates Confit et Poêlée de Différents Pois or translated to: Napoleon of sea bass and tapenade with tomato confit and peas….. but doesn’t it sound better the other way. A Napoleon is basically anything that is layered, in the pastry world it refers to layers of puff pastry, also known as Mille-Feuille which literally means “1000 layers” The term Napoleon actually has nothing to do with the little French man.
For the dish using phyllo dough, which is paper thin and delicate sheets of pastry, you add a later, then some clarified butter, another layer of phyllo, more butter and then phyllo and then a thin layer of tapenade, fold over more phyllo dough and of course more butter. Cut into strips the size of the fish and then bake until golden brown. Besides the confit, tapenade and phyllo it called for peas blanched and then sautéed to give a nice little buttery crisp layer and then here is how it all came together. I just like looking at it, but it tasted just as good. The tapenade gave it the perfect amount of saltiness that worked great with the fish and tomatoes.
Bon Appétit!